by Beth | May 11, 2020 | Blog
We are absolutely overjoyed to announce that we are expanding! Our new location is in Harker Heights, TX is on Stillhouse Lake Rd! Our beautiful, brand new, 2000 square foot space will open later this summer and is equipped with a state of the art Far Infrared Heating...
by lsyadmin | Sep 17, 2018 | Blog
Life Moves Yoga was voted one of the Best Businesses in Central Texas by a reader’s poll conducted by the Killeen Daily Herald. Readers were asked to to find the best businesses and services in 100 different categories. You can read the full results here. LIFE...
by lsyadmin | Sep 17, 2018 | Blog
Life Moves Yoga in Killeen, Texas was named one of Readers Digest’s Nicest Places in America for 2018. The campaign highlights “places where trust and civility are winning and everyone is treated with dignity and respect,” according to their website. ...
by Beth | Jun 29, 2018 | Blog
Reader’s Digest and Good Morning America selected Life Moves Yoga as one of the Top Ten Nicest Places in America! Vote for us to be #1 and appear on the cover of the November edition of Reader’s Digest. The winner will also be highlighted on Good Morning...
by Beth | Mar 6, 2017 | Blog
Are you interested in becoming a yoga professional, or would you like to deepen and grow your own practice? Life Moves Yoga will be hosting another Yoga Teacher Training beginning in April 2018! This 200 hour comprehensive training provided by The Guiding Wellness...
by Beth | Nov 15, 2016 | Blog
Are you an extraordinary yoga teacher looking for a place to guide others on their yoga journey? Life Moves Yoga is interested in hearing from you! We are looking for talented teachers who want to help others move mindfully, breathe deeply, and live life fully....
by Beth | Oct 17, 2016 | Blog
Life Moves Yoga is opening in February 2017! Don’t miss the updates on our Grand Opening and our newcomers specials! “Like” our Facebook page and follow along as we prepare to open our doors! Move mindfully, breathe deeply, live fully! See you on the...
by Beth | Sep 23, 2016 | Blog
As a fledgling yogi, I was somewhat ignorant with regard to who I was, separate from my physical body. I believe this is one of the major reasons I had such a difficult time adjusting to my debilitating back injury. I didn’t think I was myself anymore because my body...
by lsyadmin | Jul 25, 2016 | Blog
Unfortunately, many of us live with a super charged sympathetic nervous system (SNS). Our SNS is designed to help us protect ourselves from danger, but the tremendously stressful lives we lead today cause our system to think we are under continuous threat....
by lsyadmin | Jul 21, 2016 | Blog
Santosa is one of the Five Moral Observances, or Niyamas. According to Gates and Kension (2002), “The niyamas are the fundamental practices that sustain a life based on love” (p. 83), and santosa is one of five habits that help sustain faith throughout our lives and...
