Yoga Teacher Training

Our trainees embark on this training path for a variety of reasons. While some wish to teach yoga and meditation as a profession, while others wish to only share it with their friends and families, whichever path you choose we are here to support you on your journey.

Training Interest Form

What can you expect?

Life Moves Yoga is committed to teaching alignment-focused, vinyasa-inspired, inclusive yoga that is tailored to meet the unique needs of our students. We believe in meeting students where they are, not where we think they should be. The Life Moves Yoga training incoperates concepts and principles from multiple traditions, honoring the dedicated teachers who came before us 

Teacher Training Interest Form
This training program was exactly what I was hoping it would be. I learned so much about myself and of course the beauty of the yoga philosophy. I am so very grateful for this experience. [The facilitators] led us brilliantly. You two [facilitators] should be very proud of what you were able to instill in each of us.
Leslie Hinkle

200 Hour Primary Program

200 Hour Training Flyer

During this foundational yoga teaching training (YTT) participants will dive into the following advanced topics while also obtaining the 300-Hour YTT prerequiste:

 

  1. Asana (Postures)
  2. Pranayama (Breath) & Subtle Body
  3. Meditation & Mindfulness
  4. Anatomy & Physiology
  5. Biomechanics – The Art & Science of Movement
  6. History of Yoga
  7. Yoga Philosophy
  8. Yoga Ethics
  9. Teaching Methodology
  10. Professional Development & The Business of Yoga

300 Hour Advanced Program

300 Hour Training Flyer

During this advance training 200-Hour Teacher Training Graduates will dive into the following advanced topics:

 

  1. Advanced Philosophy & Sacred Texts
  2. Advanced Asana & The Science of Movement
  3. Advanced Pranayama & The Science of Breath
  4. Advanced Meditation & Mindfulness
  5. Advanced Anatomy & Physiology
  6. Advanced History: Sanskrit, Ethics, and Leadership
  7. Advanced Business: Workshops, Retreats, Events, One-on-One
  8. Advanced Teaching Methodology & Dynamics
  9. Advanced Studies: The Subtle Body, Crystal Singing Bowls, Gongs, Yoga Nidra, Adaptive Yoga, Restorative Yoga, YIN Yoga, and Chair Yoga

Teacher Training Curriculum

Anatomy

Philosophy

Meditation

Physiology

Sequencing

200 RYT Certification Requirements

As a Yoga Alliance approved 200 Registered Yoga School (200 RYS) your Lifee Moves Yoga Teacher Training supports you in obtaining a 200-Hour Registered Yoga Teacher (200 RYT) certification.

 

  1. All training hours (in person, online, and at home) are completed by assigned dates. (Substitute hours must be approved in advance by the lead trainers.)
  2. All assignments are completed and turned in by assigned dates. (Substitute assignments must be approved in advance by the lead trainers.)
  3. All practice hours completed. (Students must attend a minimum of one class a week at Life Moves Yoga. All trainees will have a free membership to Life Moves Yoga for the duration of the training.)
  4. All practice teaching classes completed.
  5. A final written exam score of 70% or above.
  6. Successfully demonstrated teaching competency on the practicum according to the assessment rubric.
  7. Payment of the program in full.
  8. Complete the Program Evaluation

500 RYT Certification Requirements

As a Yoga Alliance approved 300 Registered Yoga School (300 RYS) your Life Moves Yoga Teacher Training supports you in obtaining a 500-Hour Registered Yoga Teacher (500 RYT) certification.

 

  1. All training hours (in person, online, and at home) are completed by assigned dates. (Substitute hours must be approved in advance by the lead trainers.)
  2. All assignments are completed and turned in by assigned dates. (Substitute assignments must be approved in advance by the lead trainers.)
  3. Payment of the program in full.
  4. Complete the Program Evaluation.
  5. Completion of Capstone Project.