LIVE | MOVE | BREATHE

Our vision is a community filled with people living with contentment and effectively navigating the twists and turns of life. We see a community of souls living authentically and realizing each individual’s unique strength and beauty as they recognize how to draw from their own inner resources when life throws them off balance and they get off course. We lift up a loving, compassionate and inclusive community filled with mindful beings who encourage each other, celebrate each others gifts, and hold space for one another.

We all deserve to enjoy health and happiness throughout our lives. We are not broken beings needing to be put back together. We have always been and continue to be completely whole, but sometimes we find ourselves off balance or out of sync. When this imbalance manifests itself physically, mentally, or spiritually it begins to subdue the light that lives inside of us. Yoga can help us begin to rediscover, reclaim, and refuel our inner light. As we learn to breathe, move, and be present in the moment our body, mind, and spirit unite and our system resets, refreshes, and renews. As we build strength, endurance, balance and confidence we tap into the light that has always lived within us and we begin to reunite with the part of us that sometimes gets lost in the chaotic movement of life. Our lives are in constant motion. Our yoga practice will move us toward stillness and help us reclaim the light within us.