Yoga Classes

At Life Moves Yoga we offer a variety of yoga classes designed to meet the needs of students at every level, from novice to experienced practitioners. If you have never stepped foot on a mat or you are an experienced, advanced yogi, Life Moves Yoga will be your home away from home.

Class Schedule

Yoga Teacher Training

We offer 200 Hour Yoga Teacher Training, as well as CEUs for Registered Yoga Teachers at our beautiful studio in Harker Heights, Texas!

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STUDIO EVENTS

We invite you to come breath deep to release what no longer serves you! Enjoy rhythmic breathing to a fabulous playlist with Rachel. The styles of breathing we practice allow for deep emotional release and are meant for you to experience higher levels of consciousness. Engaging in extended breathwork is excellent for promoting deep relaxation, helps you destress and allows for feelings of joy and bliss. You won’t regreat your breathwork experience!

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STUDIO EVENTS

The Winter Solstice is the beginning of a new chapter in YOUR life. It’s a new cycle of birth > growth > death in everything in nature ❄️🍂
The Winter Solstice teaches us about resilience and HOPE in the face of darkness— and marks the shortest day and longest night of the year, and the beginning of winter 🖤
We invite YOU to come celebrate this significant day with us; a meaningful day in many cultures that has been celebrated since prehistory ❄️🎉
What you do on this day sets the course for your next 3 months— and the power of a like-minded group can really help your intentions to THRIVE😍
Gather with us on Sunday, December 22nd at the studio as we set intentions with some Heart Opening Cacao, release what no longer serves through POWERFUL & transformative breathwork and seal it all in with the HEALING power of SOUND ☕️ 🌬️🥣
The PERFECT recipe to set you up for the best winter…
EVER ❄️❄️❄️

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Untie the knots in your body, clear out the clutter in your mind, and remove the veil shrouding your spirit by moving mindfully, breathing deeply, and finding stillness and balance from within.

Schedule a Class Today!

2023 Small Business of the Year

The Best Yoga Studio

in Central Texas by the readers of the Killeen Daily Herald.

This yoga studio is such a dream. I feel great after each class and all of the instructors I have worked with are so kind, helpful, and knowledgeable. I’m just getting into yoga and felt so safe and welcomed here! Not at all intimidating for a first class.

Alexis Weldon

I LOVE this yoga studio. It has been so therapeutic for me. Every instructor I’ve encountered has been amazing including the owners. Attending yoga classes at this studio was a great mental support during my husband’s deployment and infertility treatments. I would highly recommend Life Moves Yoga!

Brendel Mack

Awesome and friendly staff, great instruction, beautiful location, fantastic facilities with state-of-the-art heat technology, mats, etc., safe protocols during COVID, very affordable prices and membership rates. I could go on. Essentially this place is yoga perfection.

Mario Lamar

Yoga Teacher Training

We offer 200 and 300 Hour Yoga Teacher Training programs, as well as CEUs for Registered Yoga Teachers at our beautiful studio in Harker Heights, Texas! Use the links below to learn more or complete your interest form today!

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Start Your Journey Today

Life Moves Yoga is committed to teaching alignment-focused, vinyasa-inspired, inclusive yoga that is tailored to meet the unique needs of our students. We believe in meeting students where they are, not where we think they should be. We teach yoga with a focus on breath, alignment, strength, stability, flexibility, energy, and yoga philosophy. We infuse important concepts and principles from the Iyengar, Ashtanga, and Viniyoga traditions, honoring the dedicated teachers who came before us as we commit ourselves to holding sacred space for others to flourish.

Training Application

Yoga Classes