At Life Moves Yoga we offer a variety of yoga classes designed to meet the needs of students at every level, from novice to experienced practitioner. If you have never stepped foot on a mat or you are an experienced, advanced yogi, Life Moves Yoga will be your hOMe away from hOMe. Build strength and flexibility, find balance, increase focus, build endurance, relax, refresh and renew through mindfully designed classes, workshops and trainings.
Life Moves Yoga is honored to be an affiliate studio for Warriors at Ease, a non-profit 501c(3) organization that provides trauma sensitive yoga and meditation to military service members and their families, and trains teachers from across the country to work with our National heroes. Many of our teachers have been specially trained as Warriors at Ease teachers.
Life Moves Yoga partners with a local non-profit called A Hero’s Light, offering free yoga and meditation classes for active duty service members on Tuesday mornings at 6:30 am and Thursday evenings at 7:30 pm.
We also have a teaching academy that offers 200 Hour Yoga Teacher Trainings once a year. Email us at info@lifemovesyoga.com for more information.
Why should you practice yoga? 36.7 million adults across the country are practicing yoga because they have discovered how powerful it is! Improve your balance, build core strength, improve your focus, learn to concentrate, discover how to relax and be at peace, and feel better than ever.