Amanda is a 500 Hour, YogaWorks and Guiding Wellness Institute trained Registered Yoga teacher (E-RYT500). She is also the Chief Operating Officer and lead teacher at Life Moves Yoga and is Lead Faculty for the Life Moves Yoga Teacher Training Academy. Her love of travel and yoga has inspired her to practice with some of the most interesting and influential yoga teachers in the country. In Amanda’s flow classes, you can expect smart, alignment-based sequences, good music and light hearted fun.

Beth is a Certified, Registered Yoga Teacher (E-RYT500), a Certified, Level 2 Warriors at Ease faculty member, trained in iRest® Yoga Nidra, and a Yoga Alliance Continuing Education Provider. She enjoys a variety of yoga disciplines but is particularly drawn to Vinyasa, enjoying the strengthening, empowering, and centering aspects of linking breath to movement. Beth teaches a wide variety of breath and alignment-focused classes that are mindfully designed to meet the unique needs of all of her students. Beth hopes to share the life-enhancing power of yoga with as many people as possible, helping them find the strength and the light that already exists inside them.  Beth is the founder and executive director of Life Moves Yoga, LLC.

Nate is the Operations Manager for Life Moves Yoga and is a 200 Hour Yoga Teacher (200RYT) trained through the Life Moves Yoga Teacher Training Academy. He is  graduate of Kansas State University and is a Certified Personal Trainer (NASM), nutrition coach and certified weight loss coach. He is committed to sharing the benefits of yoga and mindfulness and is focused on supporting the Life Moves Yoga community.

Jeannie is a 500 hour Registered Yoga Teacher (RYT500) trained through the Guiding Wellness Institute and Life Moves Yoga as well as a Certified Level 2 Warriors at Ease teacher, trained in trauma sensitive, therapeutic, and adaptive yoga. Jeannie has also led a variety of group exercise classes and participated in a half marathon for a personal fitness goal. Drawn specifically to yoga as a means to manage stress and relieve chronic pain, she discovered how yoga supports all aspects of a healthy lifestyle. Jeannie enjoys a variety of yoga disciplines and believes wholeheartedly in the benefits of a regular yoga practice. Jeannie is the spouse of a veteran and loves meeting and serving members of the military community, veterans and their families. She continues to expand her education by working towards an RYT500 certification. In Jeannie’s classes expect sequences designed to create balance in the body through strength and flexibilty along with mindfulness techniques and breath practices to nourish the mind and the spirit.

Julia is a 200 hour Registered and a level 1 Warriors at Ease teacher, trained through the Guiding Wellness Institute and Life Moves yoga. Julia has run several marathons and half marathons including the Boston marathon 6 years in a row. Yoga has helped Julia stay healthy and centered during her training. Julia has a passion for health, fitness and giving back to her community. She is continuing her education through Guiding Wellness Institute and Warrior’s at Ease. In Julia’s class expect a vibrant class with light hearted fun and good tunes.

Heather is a native Texan and thrilled to be back in her home state! She received her 200 hour RYT through Core Power Yoga in Kansas City and went on to receive additional certifications in Yoga Sculpt and Hot Power Fusion. She is an Army wife and proud mommy to two adorable little ones, Adeline and Liam. She enjoys time with her family and seeing the world. Heather’s main goal is to articulate that yoga is accessible to all- regardless of age, gender, or ability. When you come to your mat with Heather, you can expect a smile, a positive environment, fun music, and individual attention. When you leave, her goal is that you feel empowered, encouraged, connected, and of course, that you had a fulfilling workout!

Theresa is a 200-Hour Registered Yoga Teacher trained through Life Moves Yoga Teacher Training
Academy. Yoga has always been something Theresa was curious about and the timing to take a
deeper dive became evident after her move from Minnesota to Texas. Finding more than just a
good workout in her time at the studio, Theresa discovered that yoga provided her with a
community and inner peace during this life transition. Being a science educator for the past 14
years, the connection between the mind and body along with her passion for teaching was a
natural fit.
Theresa enjoys living in and exploring around central Texas with her husband and two dogs.
In Theresa’s class you can expect to find an encouraging environment focused on being in sync
with your breath and your own practice

Leslie is a Texas girl at heart and has been in municipal government serving the community for 32 years.
Leslie came to yoga because of the love of discovery. She had been attending yoga classes on and off
for several years. Recently she became interested in learning more about yoga and attended the 200-
hour teacher training program through Life Moves Yoga in Harker Heights, Texas and graduated in
December 2022 with her 200 hour RYT certification from Life Moves Yoga.
Leslie believes that anyone can do yoga. It matters not your age or your physical prowess. Yoga is so
beneficial to all who partake. Her goal is to create a safe, warm, and comfortable space for all, and to
provide students a way to step away from the busy world and focus on the breath, mind, and body.
In her free time, you can find Leslie spending time with husband Jimmy and their two four legged fur
babies, Oliver and Chloe.

Kelly received her 200 hour RYT  through CorePower Yoga in Arlington, Virginia. She first discovered Yoga in college after 12 years of dance and immediately fell in love with the presence, strength, and peace she was able to develop through her practice. Kelly creates a safe space for her students to cultivate body awareness, challenge themselves, and empowers them to embrace their unique gifts and strength. In her class, you can expect a dynamic flow with an emphasis on connection to your breath and alignment with options for varying levels of intensity. One of the most important elements of teaching for her is creating an encouraging and inclusive environment within her class. Outside of the yoga studio, Kelly can be found traveling, reading, running, attending Indy Car races, or playing with her dog, Kyrie.

Krystle (RYT 200) discovered yoga while in college, but had no idea the impact it would one day have a decade later. In 2016 she started down a path of personal development realizing that mindfulness is key. The pandemic ,though full of darkness, shined so much light on the power of mediation, journaling, and rolling out the mat.

At the end of 2021 she met two  yoga teachers that not only inspired her to begin her journey, but helped her see that she was already living and sharing her yoga with others.

For Krystle, yoga is about the balance between strength and flexibility, both on and off the mat. So, her classes combine all components of a well balanced Vinyasa Flow along with BIG positive energy that you get to take with you.

Krystle can’t wait to practice with you!

Amy’s yoga journey began while she was in college. She has practiced on and off over the years but has always returned to the mat for a variety of different reasons. One constant, however, is that she clearly recognized that she was the best version of herself when she had an active yoga practice.
Amy chose to deepen her own knowledge and experience by training with the Guiding Wellness Institute and Life Moves Yoga. She is now a 200 hour Registered Yoga Teacher (RYT200) and continues to expand her education by working towards becoming a Warriors at Ease Level II teacher. Amy enjoys a variety of yoga disciplines and believes strongly in the power of mindfulness and breath.
In Amy’s class, expect a well-designed sequence for the whole self – mind, body and soul. Amy aspires to create a warm, welcoming environment for everybody and every body.