Yoga Classes

At Life Moves Yoga we offer a variety of yoga classes designed to meet the needs of students at every level, from novice to experienced practitioners. If you have never stepped foot on a mat or you are an experienced, advanced yogi, Life Moves Yoga will be your home away from home.

Yoga Teacher Training

We offer 200 Hour Yoga Teacher Training, as well as CEUs for Registered Yoga Teachers at our beautiful studio in Harker Heights, Texas!

Untie the knots in your body, clear out the clutter in your mind, and remove the veil shrouding your spirit by moving mindfully, breathing deeply, and finding stillness and balance from within.

2023 Small Business of the Year

The Best Yoga Studio

in Central Texas by the readers of the Killeen Daily Herald.

This yoga studio is such a dream. I feel great after each class and all of the instructors I have worked with are so kind, helpful, and knowledgeable. I’m just getting into yoga and felt so safe and welcomed here! Not at all intimidating for a first class.
Alexis Weldon

I LOVE this yoga studio. It has been so therapeutic for me. Every instructor I’ve encountered has been amazing including the owners. Attending yoga classes at this studio was a great mental support during my husband’s deployment and infertility treatments. I would highly recommend Life Moves Yoga!
Brendel Mack

Awesome and friendly staff, great instruction, beautiful location, fantastic facilities with state-of-the-art heat technology, mats, etc., safe protocols during COVID, very affordable prices and membership rates. I could go on. Essentially this place is yoga perfection.
Mario Lamar

Yoga Teacher Training

 We offer 200 and 300 Hour Yoga Teacher Training programs, as well as CEUs for Registered Yoga Teachers at our beautiful studio in Harker Heights, Texas! Use the links below to learn more or complete your interest form today!

Learn More

Start Your Journey Today

Life Moves Yoga is committed to teaching alignment-focused, vinyasa-inspired, inclusive yoga that is tailored to meet the unique needs of our students. We believe in meeting students where they are, not where we think they should be. We teach yoga with a focus on breath, alignment, strength, stability, flexibility, energy, and yoga philosophy. We infuse important concepts and principles from the Iyengar, Ashtanga, and Viniyoga traditions, honoring the dedicated teachers who came before us as we commit ourselves to holding sacred space for others to flourish.

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